methee aur stan vrddhi aur vrddhi ke mooly ke baare mein kaee vyaktigat saakshy hain jo intaranet par pae ja sakate hain. kaee methee ko apane niyamit aahaar ke lie svasth poorak ke roop mein upayog karane ke sabhee praakrtik laabhon ka samarthan karate hain. yadi aap methee ke baare mein adhik jaanakaaree dhoondh rahe hain aur yah kaise kaam karata hai, to aapako padhane ke lie aamantrit kiya gaya hai. methee
methee kya hai?
methee ka shaabdik roop se "hara ghaas" ka anuvaad hai, isalie aapako yah pata chal gaya hai ki aap kya upabhog karenge. methee ka sabase mahatvapoorn hissa beej hai, jisamen bharapoor maatra mein fyotostrojan hote hain. beej mein fyotoestrons ek mahila ke estrojan ke kareeb hai, isalie jab aap ek poorak ke roop mein beej ka sevan karate hain, to aap estrojen kee maatra badhaane ke lie apane shareer ka istemaal karenge. stan vrddhi ke sambandh mein, atirikt estrojan aapako phular aur bade stanon ko vikasit karane mein madad karega.
yah sanyantr mukhy roop se madhy poorvee aur bhoomadhy kshetron mein ugaaya jaata hai, yadyapi isaka utpaadan aur duniya bhar mein upayog kiya jaata hai. pramukh utpaadan bhaarat se aata hai, jo duniya ke lagabhag 60 pratishat methee kee aapoorti karata hai. methee par poshan sambandhee aankadon mein prati din rozaana proteen kee jaroorat ke 46 pratishat, dainik phaibar ka 98 pratishat aur har 100 graam methee ke lie ausat mahila kee lohe kee jaroorat ke 186 pratishat hote hain.
yah sanyantr mukhy roop se madhy poorvee aur bhoomadhy kshetron mein ugaaya jaata hai, yadyapi isaka utpaadan aur duniya bhar mein upayog kiya jaata hai. pramukh utpaadan bhaarat se aata hai, jo duniya ke lagabhag 60 pratishat methee kee aapoorti karata hai. methee par poshan sambandhee aankadon mein prati din rozaana proteen kee jaroorat ke 46 pratishat, dainik phaibar ka 98 pratishat aur har 100 graam methee ke lie ausat mahila kee lohe kee jaroorat ke 186 pratishat hote hain.
methee ke jeevavigyaan kya hai?
ab jab ham jaanate hain ki stan vrddhi mein methee ka praathamik laabh estrojan ka utpaadan badha raha hai, to kuchh jaivik nots yah samajhane mein sahaayak hain ki yah kaise kaam karata hai. estrojen haarmon hai jo stan vrddhi ko uttejit karata hai, jo ki yauvan ke dauraan aur garbhaavastha ke dauraan shaareerik roop se spasht hai. kishoraavastha mein, estrojan doodh utpaadan ke lie ek mahila ke shareer kee taiyaaree kar raha hai, jabaki garbhaavastha ke dauraan yah vaastavik sauda hai. shareer ko bade stanon kee aavashyakata hotee hai, lekin jarooree nahin ki jab vaanchhit ho
vahaan koshikaon ke elaviolee, angoor jaise klastars hain jo stan mein tvacha ke neeche hain aur jahaan doodh ka utpaadan kiya jaata hai. bade stanon mein bada elaviolee parinaam hota hai, aur yah yahaan hai jahaan methee shareer kee sahaayata karatee hai kyonki yah ek mahila ke shareer mein estrojan kee maatra ko badhaatee hai, jisake kaaran praakrtik stan vrddhi hotee hai. methee kee prabhaavasheelata ke kaaranon mein se ek yah hai ki shareer ko apraakrtik uttejak ko javaab dene ka koee kaaran nahin hai.
yadyapi kabhee-kabhee jeev vigyaan jatil ho sakata hai, methee me bade stanon ko praapt karane mein aapake shareer kee madad kaise kee jaatee hai vaastav mein saral hai is buniyaadee gyaan ke baad, ham ab aage badh sakate hain ki methee ko apane laabh mein kaise prayog karen.
vahaan koshikaon ke elaviolee, angoor jaise klastars hain jo stan mein tvacha ke neeche hain aur jahaan doodh ka utpaadan kiya jaata hai. bade stanon mein bada elaviolee parinaam hota hai, aur yah yahaan hai jahaan methee shareer kee sahaayata karatee hai kyonki yah ek mahila ke shareer mein estrojan kee maatra ko badhaatee hai, jisake kaaran praakrtik stan vrddhi hotee hai. methee kee prabhaavasheelata ke kaaranon mein se ek yah hai ki shareer ko apraakrtik uttejak ko javaab dene ka koee kaaran nahin hai.
yadyapi kabhee-kabhee jeev vigyaan jatil ho sakata hai, methee me bade stanon ko praapt karane mein aapake shareer kee madad kaise kee jaatee hai vaastav mein saral hai is buniyaadee gyaan ke baad, ham ab aage badh sakate hain ki methee ko apane laabh mein kaise prayog karen.
methee ka upayog karane ke sarvottam tareeke
methee kaee roopon mein aata hai. yah ek harbal poorak kaipsool ke maadhyam se kiya ja sakata hai, jo sabase lokapriy aur saral tareekon mein se ek hai. vaastavik upayogakarta prati din ek kaipsool ke saath dheere-dheere shuroo karane kee anushansa karate hain, aur jab aap ek baar apane shareer ka utpaadan kar rahe estrojan ke oonche staron ke saath aaraam kar dete hain, to rojaana maatra mein jodana.
ek taral padaarth mein bane ek harbal ark phorm bhee hai. taral ka uddeshy baaharee upayog ke lie hai, jahaan aap ise apane stanon par ragadate hain aur ise aapakee tvacha mein avashoshit kar lete hain. maalish aapake stanon ko rakt ke pravaah ko bhee badhaata hai, aur adhikatam laabh praapt karane ke lie din mein kam se kam do baar kiya jaana chaahie. kaee mahilaen vishesh maalish takaneekon kee salaah detee hain jo ve daava karate hain ki baaharee loshan kee prabhaavasheelata badh jaatee hai. vyakti ke aadhaar par, aapako 4 maheene kee avadhi ke baad 1 ya 2 kap aakaar ke maapan yogy parinaam dekhana chaahie
ek taral padaarth mein bane ek harbal ark phorm bhee hai. taral ka uddeshy baaharee upayog ke lie hai, jahaan aap ise apane stanon par ragadate hain aur ise aapakee tvacha mein avashoshit kar lete hain. maalish aapake stanon ko rakt ke pravaah ko bhee badhaata hai, aur adhikatam laabh praapt karane ke lie din mein kam se kam do baar kiya jaana chaahie. kaee mahilaen vishesh maalish takaneekon kee salaah detee hain jo ve daava karate hain ki baaharee loshan kee prabhaavasheelata badh jaatee hai. vyakti ke aadhaar par, aapako 4 maheene kee avadhi ke baad 1 ya 2 kap aakaar ke maapan yogy parinaam dekhana chaahie
methee ka surakshit upayog
methee ka upayog karana ek achchhee baat hai, ham sabhee ko ek achchhee cheej ke baare mein pata hai, isake saath jude sambhaavit khatare hain. methee aapake estrojen star ko badhaata hai, lekin lambe samay tak banae rakhane ke lie uchch estrojan ka star kainsar ke kaaran hone vaale prabhaavon ke lie jaana jaata hai. agar aapako 6 maheene baad parinaam dikhaee nahin dete hain, to aapako methee ka upayog karana band karane kee salaah dee jaatee hai. apane svaasthy dekhabhaal pradaata ke saath ek niyukti ka nirdhaaran karen ki kya koee samasya hai jo aprabhaavee paida kar rahee hai ya nahin.
methee sabhee praakrtik hai, aur jaisa ki ham sabhee jaanate hain, alag-alag log praakrtik cheejon se elarjee ho jaate hain. moongaphalee ya chana ke lie elarjee se methee ka upayog karane vaalee elarjee kee pratikriya mil sakatee hai. kuchh mahilaen aanton kee samasyaon kee riport karatee hain, haalaanki ye methee ke apane dainik sevan ko kam karane se kam ho sakate hain. madhumeh vaalee mahilaen metheepailik episod kee riport karate hain, methee ka upayog karate hue, aur kyonki isamen kaee prakaar ke khoon vaale praakrtik yaugik shaamil hain, enteekoaagulants lene vaalee davaen ya davaen jo rakt pletaleton kee sankhya ko kam karatee hain, methee ka upayog karane se pahale svaasthy dekhabhaal peshevar se milana chaahie.
methee ne kaee mahilaon ke lie stan vrddhi ke prabhaav ka shaanadaar utpaadan kiya hai, aur aap methee ke saath praakrtik stan vrddhi bhee praapt kar sakate hain. yah kaise kaam karata hai yah samajhane mein aapakee madad karegee ki isaka istemaal karane ka sabase achchha tareeka hai - aur kya ummeed hai. intaranet par kaee veb pej hain jo ki methee ke estrojen star ko badhaane aur stan vrddhi ko badhaava dene kee praakrtik kshamata ke drshy pramaan pradaan karate hain. methee ko apane aahaar aahaar ka ek sthaayee hissa banaane se pahale aapako apana svayan ka anusandhaan karane ke lie protsaahit kiya jaata hai.
methee sabhee praakrtik hai, aur jaisa ki ham sabhee jaanate hain, alag-alag log praakrtik cheejon se elarjee ho jaate hain. moongaphalee ya chana ke lie elarjee se methee ka upayog karane vaalee elarjee kee pratikriya mil sakatee hai. kuchh mahilaen aanton kee samasyaon kee riport karatee hain, haalaanki ye methee ke apane dainik sevan ko kam karane se kam ho sakate hain. madhumeh vaalee mahilaen metheepailik episod kee riport karate hain, methee ka upayog karate hue, aur kyonki isamen kaee prakaar ke khoon vaale praakrtik yaugik shaamil hain, enteekoaagulants lene vaalee davaen ya davaen jo rakt pletaleton kee sankhya ko kam karatee hain, methee ka upayog karane se pahale svaasthy dekhabhaal peshevar se milana chaahie.
methee ne kaee mahilaon ke lie stan vrddhi ke prabhaav ka shaanadaar utpaadan kiya hai, aur aap methee ke saath praakrtik stan vrddhi bhee praapt kar sakate hain. yah kaise kaam karata hai yah samajhane mein aapakee madad karegee ki isaka istemaal karane ka sabase achchha tareeka hai - aur kya ummeed hai. intaranet par kaee veb pej hain jo ki methee ke estrojen star ko badhaane aur stan vrddhi ko badhaava dene kee praakrtik kshamata ke drshy pramaan pradaan karate hain. methee ko apane aahaar aahaar ka ek sthaayee hissa banaane se pahale aapako apana svayan ka anusandhaan karane ke lie protsaahit kiya jaata hai.
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